It's hide from the Jehovas Witnesses time - do they have to look so scary?

Hope they can't hear me tapping on this so noisy keyboard.

Anyways I have 3 reasons to be happy this morning.
(1) Slept a long time so should have less bags under my eyes (apart from the unexpected 6.30am alarm delivered by my weather station thanks to when I reset the time last night by removing batteries exactly at midnight - well easier than reading destructions)
(2) caught up with all my blogging
(3) for the first time managed to lift body from feet into lion's roar 'kum nye' pose but had to have hands further apart from eachother and used visualisation to help!!! Now knees hurt loads going up and down stairs but may be that was the squats when I was going to go skiing. Oops - safer on the sofa!